St. Louis Massage Therapy and Yoga Nidra

Your path to unwinding, relaxing...and healing

Amy Charlton - Massage Therapist

I LOVE people! But I hate seeing them in pain. Life is just too darn short to go through your day-to-day living with it. And I’m not just talking about physical pain. No, no, no… You see, your mind and body are reflective of each other. One often affects the other. And when you’re dealing with physical pain, it can cause severe anxiety, depression…and even hopelessness. And that’s no good. There’s no reason to live like that.

And when you have emotional pain — stress, worry, and hurt — that leads to pain in your body. You ever heard someone say they store tension in their back or shoulder? Yes, it’s a real thing. So many people cope with bearing pain in their daily life…many times ineffectively.

But there’s always hope!

I want to be a part of releasing your pain. I have some great tools on my belt that I’ve honed over the years. And I’ve helped many people in the St. Louis area through some hard times…and produced incredible results for them. Reach out to me today…and I’ll do it for you. I’d love to meet you!

“One can appreciate & celebrate each moment — there’s nothing more sacred. There’s nothing more vast or absolute. In fact, there’s nothing more!”

― Pema Chödrön

hurting to healing

Wellness is a Process


Allow yourself to delve into an atmosphere where you can freely forget the stress, worries, and cares of the world.


Once immersed into a place where the only thing that matters is "here and now", your mind and body can be primed for recovery.


Those problem areas in your body, which are the source of your tension, can be released through the power of massage and mindfulness meditation.

Therapeutic Massage Services


Embark on this powerful combination of meditation and massage that helps you learn which areas of your body to focus on releasing tension.


Muscle tension isn’t always the problem. Often times, your connective tissue is what can hinder mobility, well-being, and a pain-free daily life.


Sometimes your body needs a boost in removing infection from your body. This all happens through a massage targeted toward your lymphatic system.


A scar isn’t foreign to your body. Because it’s part of your body, scar tissue release therapy treats it as such. Healing and acceptance are the ultimate goal.

Service Pricing

(I like to make it simple, so we'll do just that)

Availability and Contact

I look forward to accommodating you on your path to wellness and peace. Give me a call so I can start getting to know you TODAY!

  • 314-225-8790
  • Unwind Bodywork, 10199 Woodfield Ln Suite 41, St. Louis, MO 63132

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