St. Louis Massage Therapy and Yoga Nidra
Your path to unwinding, relaxing...and healing
Amy Charlton - Massage Therapist
I LOVE people! But I hate seeing them in pain. Life is just too darn short to go through your day-to-day living with it. And I’m not just talking about physical pain. No, no, no… You see, your mind and body are reflective of each other. One often affects the other. And when you’re dealing with physical pain, it can cause severe anxiety, depression…and even hopelessness. And that’s no good. There’s no reason to live like that.
And when you have emotional pain — stress, worry, and hurt — that leads to pain in your body. You ever heard someone say they store tension in their back or shoulder? Yes, it’s a real thing. So many people cope with bearing pain in their daily life…many times ineffectively.
But there’s always hope!
I want to be a part of releasing your pain. I have some great tools on my belt that I’ve honed over the years. And I’ve helped many people in the St. Louis area through some hard times…and produced incredible results for them. Reach out to me today…and I’ll do it for you. I’d love to meet you!
“One can appreciate & celebrate each moment — there’s nothing more sacred. There’s nothing more vast or absolute. In fact, there’s nothing more!”
― Pema Chödrön
hurting to healing
Wellness is a Process
Therapeutic Massage Services
IREST YOGA NIDRA
Embark on this powerful combination of meditation and massage that helps you learn which areas of your body to focus on releasing tension.
Muscle tension isn’t always the problem. Often times, your connective tissue is what can hinder mobility, well-being, and a pain-free daily life.
Sometimes your body needs a boost in removing infection from your body. This all happens through a massage targeted toward your lymphatic system.
SCAR TISSUE RELEASE
A scar isn’t foreign to your body. Because it’s part of your body, scar tissue release therapy treats it as such. Healing and acceptance are the ultimate goal.
(I like to make it simple, so we'll do just that)
Availability and Contact
I look forward to accommodating you on your path to wellness and peace. Give me a call so I can start getting to know you TODAY!